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Are you having fun?

Are you having fun?

Are you having fun? Has work become a bit more of a drag for you recently? Are you feeling a loss of purpose and engagement? I’ve been hearing about this a lot from people recently – both coaching clients and in groups. You will be familiar with the context....
Work, Self Care and Guilt

Work, Self Care and Guilt

Work, Self Care and Guilt I love to swim. I feel incredibly lucky to live somewhere I can swim regularly. This morning I woke up late and hesitated. Did I have time to swim? My better self sent me down to the pool, but after 2 lengths the guilt set it. How come I was...
Are you listening?

Are you listening?

Are you listening? Deep listening is the kind of listening that can help relieve the suffering of the other person.  Thich Nhat Hanh Yesterday I ran a ‘Social Connection Call’ for leaders in a corporate organisation. During these calls participants take time in small...
Empathy Matters

Empathy Matters

Empathy Matters It has not been long since we first heard of the 2019 Novel Coronavirus (2019-nCoV) and it has now spread to different parts of the world. The World Health Organisation (WHO) has declared it as a global emergency and countries are putting measures in...
My lightbulb moment

My lightbulb moment

My lightbulb moment When I left London and moved to Singapore in 2015 to set up an APAC business, I was faced with a new challenge. In the UK and Europe most of my facilitation and training was face to face and classroom based. My APAC clients were requesting virtual...
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